*******************************************************
to inner peace and stillness in just 5 days
*******************************************************
Hi
!
What's the big deal about Mindfullness?
Scientific studies have shown mindfulness
prevents depression, positively affects the
brain patterns underlying day-to-day anxiety,
stress, depression and irritability so that
when they arise, they dissolve quickly and easily.
Over time, mindfulness brings about long-term
changes in mood, levels of happiness and
well being. Memory improves, creativity increases
and reaction times become faster.
If you want to discover how to lessen stress
and anxiety and create a
calmer, happier life,
Truly Caring for Your Success!
Dr. Robert Anthony