Hi !

If you are like most people your life is busy.  

And because of the busyness, often we worry, A LOT!

So, I am begging you to take 15 minutes each day to "check in" with yourself and use an Evidence Journal.

Using an Evidence Journal to give yourself daily evidence of how you are shifting and deliberately creating is extremely powerful.

It may seem strange - but it works.

Here is an example for how you can use your Evidence Journal...

If you had a "bad" day,  that cannot be changed.  

But what can change is the way you look at it.  

Something went "right" today. Something good happened.  

Record that evidence today.

Find something good that you can focus on.  

This is what will keep you in the "flow".  You are out of the "flow" anytime you focus on or replay things in your mind that are not in alignment with the way you want to live.

Truly Caring for Your Success!

Dr. Robert Anthony

P.S. If you're caught in the "Worry Trap", the cost is high. Here's a guaranteed way to eliminate worry in 30 days - give it a try...
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